Welcome to the first series of the blog!
In this series, I will be talking about ketones – in case you couldn’t guess by the title of this post. 🙂
Some of the topics to be covered include the following:
- Ketones: what are they?
- The Role of Ketones in Weight Management
- What happens when you have too many?
- What happens when you have too few?
- Ketosis – Is It Harmful?
- Ketosis vs. Ketoacidosis
I am really excited to share my adventure with you!